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Understanding why you're losing hair

Most hair loss is androgenetic – pattern loss driven by genetics and DHT – but not all of it is, and the difference decides everything that follows. Thyroid problems, iron deficiency, autoimmune conditions and simple mechanical tension all cause hair loss that responds to treatment rather than surgery. Diagnosis comes first here, always.

A transplant redistributes the hair you still have. It does not stop the loss continuing around it. So the sequence here is diagnosis, then stabilising what is happening – and in many cases that is the whole treatment.

Illustrative scalp assessment: a clinician examines a woman’s hair parting with a handheld dermatoscope.

Where to start

New to the topic? Start with how the hair growth cycle works →

The main causes, and what separates them

These behave differently, respond to different things, and carry very different prognoses. Telling them apart is the entire purpose of a consultation.

Pattern hair loss

Androgenetic alopecia

Genetically susceptible follicles gradually miniaturise under the influence of DHT. Progressive, permanent once the follicle is lost, and by far the most common cause in both sexes.

Diffuse shedding

Telogen effluvium

A larger-than-normal share of follicles shift into the resting phase after illness, surgery, childbirth, crash dieting or severe stress. Usually temporary, and usually recovers once the trigger passes.

Autoimmune

Alopecia areata

The immune system attacks follicles, producing sharply defined round patches. It can regrow spontaneously and it needs medical treatment, not surgery.

Mechanical

Traction alopecia

Sustained tension from tight styling gradually damages follicles, typically along the hairline and temples. Reversible early, permanent if the tension continues.

Cicatricial

Scarring alopecia

Inflammation destroys the follicle and replaces it with scar tissue. The underlying condition has to be brought under control before any surgery can be considered.

Systemic

Nutritional and hormonal causes

Thyroid disorders, iron deficiency and certain medications all affect hair. These are found with blood work, not by looking at the scalp – and treating them is what fixes the hair.

The thing people get wrong

Acting early is about diagnosis, not surgery

Once a follicle has miniaturised past the point of recovery it is gone, and no treatment brings it back. Everything medicine can do for hair loss works on follicles that are still alive – which means the earlier you know what you are dealing with, the more options you still have.

That is not an argument for operating early. It is an argument for finding out early, and then doing whatever the diagnosis actually calls for.

What diagnosis involves →

Common questions

How much hair loss is normal?

Shedding 50 to 100 hairs a day is normal – hair grows in cycles and a proportion is always in the resting phase. What matters is not the number on the pillow but whether density is visibly reducing over months, whether the pattern is diffuse or localised, and whether the hairline is moving.

Can hair loss be reversed?

It depends on the cause. Telogen effluvium, traction alopecia caught early, and hair loss from thyroid or iron problems usually recover once the cause is addressed. Androgenetic alopecia can be slowed and partially reversed while it is still miniaturising, but a follicle that has been lost does not come back – which is why timing matters so much.

Should I start treatment or go straight to a transplant?

Almost always treatment first, and often treatment instead. A transplant redistributes hair you still have; it does not stop the loss continuing around the transplanted area. If your loss is active and early, operating now risks an unnatural result in five years. The sequence is to stabilise it first and reassess.

At what age should I do something about it?

As soon as you notice a change is the right time to get diagnosed – not necessarily to get treated. Early diagnosis tells you what pattern you are dealing with and how fast it is moving, which is the information every later decision depends on.

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